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Initial Coaching Session to identify keep points. Unlocked new mobility, flexibility, and agility so they can move with ease, improve their skating technique, and avoid injuries. This is not to say that your non-dominant arm or side has to be as good as your online hockey training program trsining. Download age-specific dryland training cards for a variety of drills, exercises and techniques for your players. All this in the comfort of your own home, or ODR! Upgrade Your Stickhandling From Home.
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